The love is real, the love for Noe Valley and our new apartment. Today, to be exact, we have spent 6 weeks in San Francisco. I'm amazed with how fast time has gone by. 

The first few weeks we dedicated to finding ourselves a new home. We viewed at least 10 apartments until we found our favorite. Located just off 24th street in Noe Valley. It's smaller than our flat in Dublin, but more than enough room for us both and with lots of sunshine. 

It's the first time that we decorate our home from the ground up. Best investment so far has to be this mattress from Casper. Catching up on some deep baby sleep lately. 

I love how changing jobs, apartments or country (or all at the same time) gives you a fresh look at your life and the routines you have established. It's the perfect opportunity to change it up a little (or a lot), eating more wholesome lunches, getting up earlier, be more tidy at home, or trying a new exercise routine.

One such change I've been looking to make is to stay productive without coffee. Yes fellow Swedes reading this, you heard me right. My mum loves it, my grandmother loves it even more. My dad calls it fox poison, but drinks it anyway. The Local explains it quite well here. The thing is, I'm not particularly fond of the highs and lows that comes with it. Or the headache that creeps up on you a day without it. 

For this reason, I've been trying to change out my daily cuppa for a matcha latte. Matcha is packed with antioxidants, detoxifies your body, rich in fiber, chlorophyll and vitamins, and provides steady long lasting energy. 

The secret to a lump free and frothy matcha latte is to mix the tea with a little water or honey until it creates a thick green paste. Once you have your paste, slowly add your warm milk and stir it up. I find that this creates the perfect creaminess and smooth matcha beverage. 

The Perfect Matcha Latte
For one person

1 tsp organic matcha tea (I use this brand)
1 tsp honey (or maple syrup for a vegan option)
1 cup (240 ml) plant milk (I use unsweetened almond milk)

Add the matcha tea powder and honey to your favorite tea or coffee cup. Mix together until a smooth paste forms. Depending on the thickness of your honey you may need to add a few drops of milk.

Warm up one cup of plant milk in a saucepan over medium heat. Here you can also use an electric or hand whisk to create some extra frothiness. 

Once the milk is warm enough to release some steam. Remove from the heat and pour one third of the milk into your cup. Stir until the paste dissolves. Add the rest of the milk and any extra froth. 

Devour slowly while snacking on some dark chocolate, dried coconut chips or pumpkin seeds. Enjoy!

During our stay in LA we tried some pretty amazing Southern California food. LA is world-famous for its extraordinary food scene. I remember learning all about sushi and California in this episode of Stuff You Should Know. 

My sister and I are always especially happy to try new health food cafés and restaurants. In some cities, these places can be tricky to find - but I love how they are everywhere around LA.

I keep dreaming about all these places, so I decided to compile a little list of my favourites:

Nekter Juice Bar
Ever since I went to Brazil I've been completely obsessed with Açaí bowls. Sadly, it's really difficult to find outside of the Americas. The Açaí berry is native to Brazil, it grows on the açaí palm in the Amazonas and it resembles the Northern blueberry. 

To get the real taste, this stuff has to be made with freshly frozen berries. An incredible energising and healthy breakfast or snack - my dream is to live around the corner from this place.

Nekter also does Pitaya bowls, they are naturally pink and the taste is just wow! 

Urth caffe
Urth can be found all around LA. We had just been to the Hollywood hills and were driving back down to Venice in the rain, desperate for lunch.

We found Urth, and were lucky to get a table in their garden. I felt so hungry and cold that I ordered all the things. Green tea boba made with Almond milk. A hot jasmine tea. Bread (it was included, but still). And I tell you this, in Cali you can definitely find some of the best kale salads. This one was not an exception. 

Kreation
The last day we went stand-up paddle boarding! We started at Mother's beach in del Rey and went out in the Marina. We paddled next to seals and sea lions that were sleeping on the boats and piers. When we got back, I tried some yoga moves. If paddle boarding is kind of easy, SUP Yoga is way harder and challenging for the balance. Let's say this - the water was warm. :)

After our paddle tour, we went to Kreation for some food. The menu was remarkable, so many juices and smoothies to choose from. I had a Goji açaí bowl, tabbouleh salad and their green chlorophyll water. 

True food
I adore this place. We went here twice and everything we had was simply amazing. Quinoa burgers, kale salads, vegetable rice bowls, homemade pizza, guacamole, hummus, edamame dumplings - you name it. So many choices, and everything was equally fresh and delicious. 

Some other places that I really loved too are Sweet Rose Creamery, Intelligentsia Coffee and Moon Juice Shop. All are worth trying if you're visiting..