Karin Maria Yoga

Karin Maria Yoga

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The real difficulty is to overcome how you think about yourself.
— Maya Angelou
 
 

LOCATION

San Francisco, CA

STYLE

Vinyasa, Hatha, Prenatal, and Restorative Yoga

Studios

Yoga Mayu & Mindful Body

MIND ~ MOVEMENT ~ BREATH

In yoga, we combine breath with movement through physical practice. We work with strength, focus, balance and flexibility in different asanas (postures). This practice allows you to check in, pause and connect to the present moment. This is where my own fascination with the practice began. The heartfelt feeling of breathing, moving and pausing, to notice all that's around and within you. 

The practice begins with you on your mat, but it extends far beyond its edges. You grow in the practice and the practice grows in you. Trust the process, keep an open mind and see where the practice takes you. Namaste & Welcome.

Weekly classes in SF

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Public Classes

Wednesday

12.00pm-13:00pm
Lunchtime Yoga Flow, Yoga Mayu in Noe Valley


Friday

9:00am-10:15am
Hatha Flow, Yoga Mayu in Noe Valley

 

Mind

Movement

Breath

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